Create your own Bulking Prohormone Cycle
1.) Pick Bulking Prohormone
2.) Pick Anti-Estrogen- Important for Anti-Aromatization and Estrogen Control
3.) Pick up a Liver Cleansing Agent for its detoxifying effects
4.) Pick up a Post Cycle Therapy Agent
5.) Pick any other additional agent, but NOT required.
Looking to bulk up? Start Now by Reading These Steps Listed Below:
1.) Start by eating more.
Its best to increase your protein intake to 1.5 grams of protein per pound in bodyweight, so if you weigh 200lbs, then you need to eat around 300 grams of protein per day. Some people feel lethargic if they eat more than 40 grams of protein in at once and have issues with digestion.
Therefore, you should divide 300 by 40 and that will give you the amount of meals that you need to eat per day.
SO to continue with the 200lb individual he will need to eat 7-8 meals per day spaced out with a minimum of 90 minutes (1 ½ hrs) in between each meal and a maximum of 180 minutes (3hrs). Protein sources should come from lean and low fat meals including chicken, turkey, 93% lean red meats, egg whites, shrimp, tuna, tilapia, and salmon.
In order to gain quality mass, the nutrients intake has to be of a high quality in nature. The best way to gain weight is through a planned and controlled increase in macronutrient intake.
By ensuring that the quality of the nutrients is high (such as low glycemic index carbohydrates, high quality fats and low fat proteins) muscle weight gain is accomplished and fat weight is reduced.
Bulking cycles can be tricky when it comes to diet. The diet needs to be done in a certain way otherwise; you end up gaining way too much body fat, thus having a surplus in weight, which will eventually need to be reduced. There are some tricks that can be followed to optimize muscle gains and add the proper amount of mass to reach your desired goal.
Bulking up does not consist of eating everything and anything you can get your hands on and lifting as heavy as possible hoping that all of the increased weight gain will come in the form of muscles. This lack of a plan strategy will lead to an excess of fat gain.
Most of the weight that you will gain will be in the form of muscle, however some of it will be in the form of fat. The reason for this is that when you have a caloric surplus (your body has a higher caloric intake than it can use) some of those calories are stored as body fat. However, to optimize your bulking cycle you need to eat good sources of protein, complex carbohydrates, and get plenty of essential fatty acids.
2.)Train heavier, so you can gain muscle weight. You could be either a hard gainer, an athlete looking to get into a new weight class, or simply desiring a larger physique. Bodybuilders tend to choose isolation programs in which they sculpt certain muscle groups on separate days. For example, Monday would be the day which they workout the chest&tricep muscle groups, Tuesday would be back&biceps, etc. Their rep range, ranges from 8-15 repetitions per set. People looking to cut would use this same platform put in place by bodybuilders, and follow the same repetitions and format set by the example above. However individuals looking specifically to bulk would incorporate more of a total body workout and a more compound exercise intensive routine such as the 5x5. The 5x5 has the individual perform 5 heavy sets of 5 reps per body group. The body groups targeted are legs, back, and chest, however during the compound exercises performed, all secondary muscle groups are also put under a strenuous growth process.
3.) Now that your diet and workout regimen are in place correctly you can add a serious supplement that will take your body to an incredible place. It is not unusual to see gains of 10-25lbs from these supplements. Take your time and review the product descriptions, customer reviews, and supplement facts.
Off Cycle Guidance:
A prohormone is a precursor to a hormone, usually having no health risk and minimal side effects, especially when used with proper liver care and post cycle therapy. In fact, Alcohol consumption may be more toxic on the liver than using prohormones themselves. The primary use and function of a prohormone is for the enhancement and strengthening of a hormone that already exists in the body.
Learn More About Prohormones
Post Cycle Information:
Post Cycle therapy is crucial in helping your body recover after a prohormone cycle. Post cycle therapy aims to restore the balance of the body, called homeostasis. Many of the supplements taken today by extreme athletes require a post cycle therapy supplement. This is because these supplements increase a particular production level in the body to a point that the body could not produce on its own. As a result the body responds by reducing its own production of that substance.
Browse Post Cycle Therapy Products
Learn More About Post Cycle Therapy Support
On Cycle Therapy Information:
On cycle therapy supplements serve a twofold purpose.
A.) To rid toxins and detoxify the liver.
B.) Limit the amount of estrogen that is being created from running a prohormone.
Browse Liver Care Products
Browse Anti-Estrogen Products
Learn More About On Cycle Support
Bulking Prohormone WARNINGS
The minimum age to use this product is 21 years old. You shouldn't use any prohormones if you're under the age of 21 as prohormones can affect your growth plates and cause many other complications.
Women should not use this product at any time.
People with high blood pressure, high cholesterol, or people that are taking any prescriptions, and or have any other serious medical condition should not use prohormones. Please read the warnings and directions that are posted on the label of this bottle carefully. Nutriverse does not endorse any of the statements made by this manufacturer, and by buying you consent that you are at least 21 years old.
Keywords: Bulking Prohormones, Liver Guard, Post Cycle, On Cycle, Anti-Estrogens
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